Myospots Tongue Exercise Spots – 100 Spots

Myospots Tongue Exercise Spots – Enhance Oral Strength & Breathing Naturally

• Trusted myofunctional therapy tool for kids and adults.
• Small, dissolvable mouth pads made from all-natural ingredients.
• Adheres easily to the roof of the mouth to train correct tongue posture.
• Helps develop habitual nasal breathing and reduces mouth breathing.
• Includes 100 spots in your choice of flavour: Passionfruit, Blueberry, and Strawberry.

Discover the Myospots – the innovative myofunctional therapy tool trusted by professionals and loved by families. These small, dissolvable pads are made from all-natural ingredients and adhere comfortably to the roof of the mouth, encouraging proper tongue posture and promoting nasal breathing.

With benefits ranging from reducing mouth breathing and snoring to improving sleep quality and oral health, Myospots are the perfect tool for kids and adults alike. This bundle includes 100 spots in three delicious flavours – Passionfruit, Blueberry, and Strawberry – making it both effective and enjoyable. Pair with Myospots Nasal Strips or Lip Tape for a comprehensive breathing solution.

Myospot Benefits

• Supports nasal breathing to reduce mouth breathing, snoring, and sleep apnea.
• Improves sleep quality and reduces risks of bad night’s sleep and speech disorders.
• Reduces the likelihood of dental malocclusions, gum disease, and halitosis.
• Promotes better oral health while addressing tongue thrust and tongue-tie.
• Encourages healthier facial development in kids by optimizing tongue posture.

How Long and How Often to Use Myospots

If you are using the product for the first time to change a mouth breathing habit into nasal breathing habit, or to treat snoring or sleep apnea, start with 1 spot daily for week one, then move to 2-3 spots every day for about 12 weeks (3 months). Even if you feel a change after 3-4 weeks, you need to make sure that you acquired a new tongue elevation habit and not to fall back to the old habit, so continue the treatment to the end. We also recommend a follow up treatment after the initial training course, where you can exercise once (one spot) every day or every second day to maintain tongue strength and elevated tongue posture.

Please note the following when attaching the spot to the roof of your mouth:

Myospots are not sticky and this is why they do not stick to each other in the container or to your fingers when you hold them. Myospots are made of hygroscopic materials that tend to absorb moisture quickly from the surroundings, this is how it adheres to the palate, since it sticks easily to wet surfaces under the moisture effect.

If the roof of the mouth is too dry (which is the usual case in chronic mouth breathers) the spot will not adhere easily. If you find it difficult to adhere the spot to the roof of your mouth, please try the following: take a sip of water before using the spot, and moisten the roof of your mouth with the tip of the tongue for a few seconds, then apply the spot. If your child is the one who is doing the exercise, make sure when they start elevating the tongue not to force the spot off, but to press over it with tongue surface.

Ingredients:

Strawberry – Bulking agents (sodium carboxy methyl cellulose, xanthan gum, agar), natural strawberry flavour, beetroot extract, sweetener (stevioi glycosides), preservative (potassium sorbate), lubricant (magnesium stearate).

Passion Fruit – Bulking agents (sodium carboxy methyl cellulose, xanthan gum, agar), saffron extract, notural flavour (passionfruit), sweetener (steviel glycosides from stevic), beetroot extract, lubricant (magnesium stearate), preservative (potassium sorbate)

Blueberry – Bulking agents (sodium carboxymethyl cellulose, xanthan gum, agor), natural blueberry flayour, spirulina extract,
Sweetener (steviol glycosides), preservative (potassium serbate), lubricant (magnesium stegrate).

Need more info? Read about our Myospots Partnership or Contact Us.